dead lift
yesterday's saturday and saturday's my last session this week in the gym (yuck! i wish no one cud read this..)haha! its kinda exhausting coz i increased my loads by 5 lbs each exercise, and a freaking 30 lbs for the deadlift (and i think i broke a spine..uhh) ... im really disappointed now coz' even i eat like a pig, i hardly gain any weight...*sighs*
this evening, i missed called every exsisting human life form in my phonebook... one significant figure miraculously gave a damn... and it's kim! i miss this girl so much na, i still remember when she's so blown up by the tons of alcohol that we plunged into during her 18th birthday...haha!
im hearing: junesong provision
squats: 210 lbs
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